Hunt For Happiness

This is an activity originally found here.

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The idea is to create a positive thinking scavenger hunt, for either children, adolescents or adults.  Instruct patients to make a list of things that they feel make life worth living, or things that make them happy, or make them smile.  Then go on a "scavenger hunt" to try and find as many of these items as possible.

Variations:
Create a collage using magazines.  Search through the magazines for the things listed and then create a visual reminder for the patients of all the things they love.

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