Stress Relief Activities

Yes, Friday's handout will be a little early this week... But I found this on Pinterest and loved it because of how it incorporates all of the senses.

Reduce Stress with your Senses
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This is a great resource for discussing coping skills.  Share it with the group and see what other ideas the patients can come up with.  It might be fun to divide into five groups and have a competition to see which sense has the most ideas associated with it!