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This activity is to assist patients in problem solving, and to help them create a plan and hope for their future.
Materials
· Paper
· Markers, crayons, colored pencils
Description
· Give patient a copy of the mountain and valley picture
· Allow patients to color the picture
· Underneath the picture, instruct patients to write a short description of a time when they were in a valley (a hard time) and how they were able to overcome it (climb the mountain) and how they felt once they overcame that trial.